Sleep apnea has a considerable impact on the overall health of an individual. It has its effects on the whole body that can lead to many complications if left untreated. During sleep apnea, there is a disturbance to the normal rate of breathing, which causes the tissues and tongue to relax and sag thereby obstructing the airways. This will lead to occasional pauses during breathing that affects the sleep cycles due to repeated waking up. All these can affect the sleep quality that will result in the numerous negative mental and physical changes throughout the body.
This causes various health conditions such as obesity, high blood pressure, heart diseases, etc. Recurring sleep apnea, if left untreated, causes extensive damage to the body parts especially the vital systems of the body. There are various snoring remedies to cure this problem of sleep apnea and thereby restore the health of the vital systems. Anti snoring device is the most effective and can permanently relieve sleep apnea through extended usage. Below is how sleep apnea affects different body systems.
Since snoring is more related to the breathing process, sleep apnea has the most adverse effect on the respiratory system. This system comprises of the lungs, windpipes, diaphragm, etc. During sleep apnea, the tissues and tongue collapse blocking the airways that can result in decreased air reaching the lungs. This will lead to oxygen deprivation that can cause an increase in the blood pressure in the lungs. Besides, it can also increase the chances of developing pneumonia and further aggravate existing breathing problems.
The cardiovascular systems are highly affected by constant sleep apnea. It is related to high blood pressure and obesity that increases the strain on the heart and the circulatory system. Persons with recurring sleep apnea suffer from abnormalities in the heart rate as well as other complicated conditions like atrial fibrillation. This could increase the possibility of heart failure or stroke among affected individuals.
Nervous System and Brain
The nervous system is directly affected by sleep apnea. This can further result in changes in the brain. Central sleep apnea that occurs because of the disruption in the brain signals the senses that coordinate breathing. This can cause numbness and a tingling sensation. Besides, it also has its effects on the way the brain functions. Studies say that sleep apnea can result in memory impairment, lack of concentration, mood swings, and a decrease in productivity among affected individuals.
Sleep apnea is also known to cause resistance to insulin that causes the cells to become unresponsive against insulin. This can cause an increase in the blood sugar levels that can become complicated for patients suffering from type 2 diabetes. Apart from that, sleep apnea can also cause several metabolic syndromes.