As you would probably know, snoring is a dangerous sleep disorder, and if left untreated, it can lead to serious health issues. If you are finding it really hard to sleep due to snoring related issues, it is best to get in touch with a health care provider and get medical assistance as soon as possible.
During your initial visit, the health care provider will ask you to make a few lifestyle changes and suggest a few snoring remedies, which might help you to stop snoring. If the snoring solutions suggested by the health care provider did not work out, then he/she will advise you to use an anti snoring mouthpiece. These medically proven snoring aids have helped several snorers to reduce or even stop snoring.
It is significant to note that some snorers have a misconception that their snoring will go away with the passage of time. As a result, they prefer not to undergo any treatment. This is a bad move because snoring can lead to sleep apnea and many other serious health issues.
In fact, a recent study conducted by experts in the field of medical science revealed that loud snorers and the ones who snore on regular intervals might have extensive tissue damage in the muscles and nerves of the soft palate. In addition to that, experts added that the extensive damage in muscle and nerve tissues will result in other serious sleep disorders and some snorers may even experience disturbances in their swallowing function.
One of the researchers who conducted the study said, “The nerve and muscles injuries seem to contribute to the collapse of the upper airway during sleep. Most likely, the damage results from the recurrent snoring vibrations the tissues are exposed to.”
The nerves in the soft palate of sleep apnea patients and snorers contain less number of nerve fibers and supporting cells, which plays a crucial role in the regeneration of nerve fibers. The researcher added, “Continued research is needed to see if treatment that prevents damage to nerves and muscles could cure or at least prevent further deterioration in snores and sleep apnea patients. It would be a big win because sleep apnea is a major public illness.”
Health care providers recently claimed that millions of people from all around the world suffer from sleep apnea and the numbers are expected to grow in the near future. So, if you wish to stay away from such dangerous health disorders, it is best to use snoring aids to stop snoring.