How to Stop Snoring Due to Bedtime Allergies or Allergic Rhinitis

Snoring Devices

Snoring And Bedtime Allergies

Allergic rhinitis occurs due to an inflammation of the nasal mucous membrane also known as rhinitis. The swollen rhinitis will induce an airway blockage in the nose, and in turn lead to snoring issues at night. The condition is associated with many of us who tend to snore and is an allergic reaction to an inhaled substance. Generally, snoring occurs as a result of air trying to push through a blocked airway in the nose or throat.

Allergic rhinitis can be of two types. Seasonal allergic rhinitis occurs due to grass pollens in summer or spring when the pollens tend to be large in numbers, whereas perennial allergic rhinitis is an allergy that may last a year due to allergy to feathers, house dust, mold spores, or animal fur. If you humidify the rooms with a humidifier, it will clear fur or other allergies that may trigger the allergic rhinitis. There are stop snoring pillows having hypoallergenic qualities as well, and using them will give you a comfortable sleep free of any allergic reaction.

Allergic rhinitis will often include a nasal congestion, irritation in the nose, and inflammation of moist tissues of the nasal mucosa. People who have allergic rhinitis may also stay allergic to tobacco smoke – the kind of which affects both the smoker and those nearby. Humidifying can help to keep the allergies at bay, as breathing higher humidity air is one way to get comfort and clear allergic symptoms.

If you suspect snoring is due to allergic rhinitis, you should also use any one of the anti snoring devices as recommended by ENT specialists. The anti snoring devices for the nose will open the nostrils and will help in improving nighttime breathing. Moreover, try the prevention methods for allergic rhinitis to clear the condition for the betterment of sleep and health.

In fact, allergic rhinitis may also induce snoring and sleep deprivation. Several studies done on a group of rhinitis patients found a correlation between daytime sleepiness and the quality of life with an increase of allergic rhinitis. The studies suggest that the condition may also affect the biological clock and sleep quality of patients like loud, persistent snoring at night.

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