Is Snoring and Erectile Dysfunction Inter-Related

Erectile dysfunction (ED) (also known as impotence) can be simply defined as the condition in which men fail to keep or get an erection, which is firm enough to have an intercourse. Recent studies conducted by experts revealed a shocking conclusion that one in every four men who are under the age of 40 is currently seeking treatment to overcome this condition.

Erectile dysfunction can bring a lot of embarrassment and distress to the affected people. Fortunately, this issue can be cured with the right kind of treatment. The treatment methods may vary from one individual to other and health care providers usually decide it based on the cause of erectile dysfunction.

Another study indicated that men who heavily snore due to OSA (Obstructive Sleep Apnea) might gradually develop erectile dysfunction. This is because the amount of testosterone released by heavy snorers during the night was significantly less when compared to men with no snoring issues. The minimal release of testosterone prevents the sufferer from maintaining or achieving an erection.

In addition to that, lack of quality sleep may also result in severe snoring issues and even OSA. If a man is always tired, then it will have a negative impact on his bodily functions. This in turn increases the chance of occurrence of health issues in the individual including erectile dysfunction.

If you have a feeling that your erectile dysfunction condition is due to snoring related issues, then you will be easily able to overcome the solution with the help of snoring solutions. Investing in an anti snoring mouthpiece will help you to cut down the rate of your sleeping and it will also allow you to enjoy a good night’s sleep. Several experts in the field of medical science claim that the use of anti snoring devices can significantly reduce or even eliminate the incidents of erectile dysfunction in men.

In addition to that, you should consider these few self-help treatments to reduce or stop snoring.

  • Develop a new healthy diet plan and try to lose extra weight
  • Restrain yourself from alcohol or at least avoid it before you go to bed
  • Stop smoking
  • Exercise regularly
  • Sleep on your side
  • Use essential oil to clear the nasal passages
  • Develop a bedtime routine

Get in touch with a sleep specialist to diagnose the cause of snoring and adopt the recommended treatment plan.

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