You might get mad when your partner kicks you out of bed for snoring. Yet rather than getting mad, you need to get help, as your snoring can be a linked to complex medical conditions like sleep apnea.
Sleep apnea is a sleep disorder in which your breathing can become very shallow or even stop for a few seconds while you are asleep. Recent studies show that people who suffer from severe sleep apnea are about five times likely to die of cancer when compared to others. This is as per a new study that was presented at the American Thoracic Society conference.
The study tracked 1,500 people for about twenty-two years and found that mild or moderate snoring can also increase the risk of cancer. People who suffer from sleep apnea will have reduced level of oxygen in blood and to avoid suffocation from the non-availability of oxygen, tumors will grow new blood vessels, says study author F. Javier Nieto, MPH, MD, PhD, of the University of Wisconsin-Madison School of Medicine and Public Health.
The extra veins and arteries developed to counter the decreased availability of oxygen will help existing tumors to grow in a fast pace. This means that sleep apnea can provide cancer cells more chances to spread to new parts of the body.
The study has not confirmed if sleep apnea and related sleep disorders can increase the chances of getting cancer or just worsens the existing instances. More research is necessary to confirm the findings of the study. However, snoring can be cause of concern to many people.
Snoring can result in tiredness and daytime sleepiness that can lead to depression, heart problems, increased blood pressure, and accidents. If you are a regular snorer and feel tired during the day, you need to check with your doctor. This is especially important if you are overweight.
If you are suffering from snoring only, your doctor might advice some stop snoring devices like a mouthpiece for snoring. These devices can help you get rid of snoring when used properly. They can move your lower jaw forward to offer unrestricted airflow while breathing during sleep.
In addition, sleeping on your sides instead of sleeping on your back can also help you to control simple cases of snoring. Practicing good sleep habits and using a mouthpiece for snoring can help you easily curb the problem of snoring.